Mexican recipes
Tacos, beans and bowls — and what to watch. Sorted from gentlest, and scored with the GASP Score.
Gentle Beef Tacos
2.6/ 10Gentle in moderation
Soft tortillas filled with warmly spiced beef, cheese, shredded lettuce and avocado — taco night made gentle, with all the salsa-and-jalapeño extras kept on the side for the others.
DinnerMexicanLow-FODMAPEgg-freeSoy-freeNut-freeFish-freeShellfish-freeSesame-freeBatch-cook
Serves 4 · 25 min
Gentle Beef Nachos
2.9/ 10Gentle in moderation
Warm corn chips loaded with gently spiced beef and melted cheese, topped with soft avocado — all the nacho fun without the onion, garlic and chilli heat. Pile on the extras for everyone else.
DinnerMexicanLow-FODMAPEgg-freeSoy-freeNut-freeFish-freeShellfish-freeSesame-free
Serves 4 · 25 min