Often contains: Mollusc shellfish.
Allergen info is a guide only — always read the actual product label.
| Preparation | Gas | Binding | Overall |
|---|---|---|---|
| Steamedusual | 0.2 | 0.4 | 0.8 |
| Boiled & drained | 0.2 | 0.4 | 0.7 |
Three lenses: how gentle, how nourishing, how tasty. Gentle isn't the same as healthy — how the scores work →
Adjust this food for you:
Want scores tuned to you everywhere? Set up your profile →
The odd gentle recipe and a practical tip or two for living well with a pouch. No spam — leave any time.
Scores are modelled estimates, not medical advice. Everyone's gut is different, and tolerance changes over time. Reintroduce foods one at a time, and follow your own medical team's advice.